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Does The Paleo Diet Work?

Does The Paleo Diet Work?

Chances are if you’ve been trying to lose weight you’ve heard of the Paleo diet. Actually you may have very well heard of it even if you haven’t. Like many a diet before it, the Paleo diet relies on a set of rules claiming to be based on science. People […]

Three Simple Solutions To Shedding Pounds

Three Simple Solutions To Shedding Pounds

  There are few secrets when it comes to the basics of how to lose weight. But, for a task whose fundamentals are so basic and so universally recognized, slimming down is a goal that eludes a great many adults.  What are the surest ways to shed pounds? The big […]

How To Save Money On Groceries

How To Save Money On Groceries

With your dollar stretched to the limit by everything from rising gas prices to the soaring price of milk and produce, saving money on your weekly grocery bill is almost like an art form. There are some tips that can save you quite a bit of money each time you […]

10 Ideas For A First Date

10 Ideas For A First Date

The consternation caused by first-dates with a new person is a timeless, age-old dilemma that never goes out of style. The decisions abound, from what to wear, what to say and where to go? While we can’t advise you on what to say the first time you go out with […]

5 Ways to Beat the Heat This Summer

5 Ways to Beat the Heat This Summer

Whether this summer ends up being a true scorcher or one with even an average amount of heat, there will inevitably be at least a handful of days when the temperature will scale oppressively uncomfortable and perhaps even dangerous levels. In advance of those sweltering days, it is always worthwhile […]