Post Tagged with: "diet"

Does The Paleo Diet Work?

Does The Paleo Diet Work?

Chances are if you’ve been trying to lose weight you’ve heard of the Paleo diet. Actually you may have very well heard of it even if you haven’t. Like many a diet before it, the Paleo diet relies on a set of rules claiming to be based on science. People […]

Three Simple Solutions To Shedding Pounds

Three Simple Solutions To Shedding Pounds

  There are few secrets when it comes to the basics of how to lose weight. But, for a task whose fundamentals are so basic and so universally recognized, slimming down is a goal that eludes a great many adults. ¬†What are the surest ways to shed pounds? The big […]