Men’s Health

Foods That Steal Your Sleep

Foods That Steal Your Sleep

Caffeine For the sake of stating the obvious, let’s just get caffeine out of the way. Let’s be honest, it’s something that we ingest to keep ourselves awake, foods rich in caffeine should be avoided any time in the afternoon. Besides coffee and soda, certain over-the-counter medication and teas also […]

7 SHOCKING Things that are Making You Older Everyday

7 SHOCKING Things that are Making You Older Everyday

Our day-to-day behavior plays a pivotal role in determining our longevity. Aside from environmental toxins that we unwillingly are exposed to we do have some control of the chemicals we – drugs, alcohol, food preservatives etc. There are however a few factors that are making us age more quickly that […]

10 Things Dirtier Than A Toilet

10 Things Dirtier Than A Toilet

Germs are an inevitable part of life. No matter how hard we try, we can’t eliminate them from our human existence. Toilets have always been thought of as one of the top contenders for a really filthy place because of this, we continue to make it a priority to keep it clean […]

FOODIES: 15 Instagram Accounts You HAVE to Follow!

Regular Instagrammers are well aware of the thousands of delicious food pictures that exist.  Looking at pictures of delicious looking food brings out a special kind of joy like no other; a weird mix of happiness and jealousy that cannot be put to words, oh and did we mention hunger […]

Eat these “Bad Foods” and You Can Lose Weight!

Eat these “Bad Foods” and You Can Lose Weight!

Many people diet by driving themselves crazy following strict eating regimes in hopes that it will speed up the weight loss process. They swear off certain “bad foods” that most people enjoy, which leads to unnecessary self-loathing and let’s be honest, crankiness. Truth is that many of these foods are […]

Say No To Protein Powders and #SaveTheBros!

When it comes to exercising, many people rely on protein shakes to meet their (protein)needs and help increase muscle.  Which does makes perfect sense because consuming adequate amounts of protein is essential to get desired results from your workouts. But, one has to realize that the quantity of the foods you intake […]

Antibacterial Products Indicate Dangerous Consequences

Over the years, our fears of germs have led us to include “antibacterial” properties in our soaps. Unfortunately, common consumer never takes the time to research the ingredients in the products they buy. This gives way to many companies to include chemicals in their products that either they themselves do […]

The Key to Happiness Is In our Brain

There are number of things that cause us to be unhappy, however two concepts plague our brain like none other- these are fear and self-doubt. What is worse is that these concepts are unreal – but as you will see in the video, what is unreal to you, is every […]

Herbal Supplements Linked to Fraud!

Herbal Supplements Linked to Fraud!

Herbal supplements can certainly be put in a grey area when it comes to its functionality. But, what good is the supplement if the advertised active ingredient simply has no trace to be found in the pill? Earlier this month, a cease and desist letter were sent out by New York State […]

10 Amazing Eco-Friendly Cleaning Hacks!

It is amazing how a simple household product can be used to tackle some drastic complications in our lives. Vinegar is the fix-all product! Not only does Vinegar have numerous benefits when consumed internally, it is also capable of crushing through tough clogged sinks, removing overwhelming odors and works  as a safe […]