Men’s Health

7 Ineffective and Dangerous Ways to Lose Weight

7 Ineffective and Dangerous Ways to Lose Weight

Having an appropriate weight to your height and age is crucial in helping you expand your longevity. However for many, looking “sexy” is what drives them and while this is a beautiful result of all the hard work, it should not be the sole purpose. It should be realized that […]

Fast Food Chain Serves Chickens That Are High Before They End Up on Your Plate

This famous fast food company has a lot of skeletons in their closet. Here are 10 shocking facts about McDonald’s that we guarantee you weren’t aware of before this video. Like did you know that all the chicken in McDonald’s sandwiches and McNuggets are high off prescription drugs before they […]

Best Foods to Help You Lose Weight, Feel Great and Look Your Best for Summer!

Best Foods to Help You Lose Weight, Feel Great and Look Your Best for Summer!

Since spring is officially here and summer is RIGHT around the corner,  now is the time to really turn up the healthy eating! It may be because you are finally taking that beach vacation or it may be because of a wellness goal– whatever the case may be, you have the […]

Old School Physical Education: Why We Need these Programs NOW!

It’s quite evident that obesity is a huge problem in the United States. About 1/3 of the adults and 17% of children ages 2-19 suffer obesity according to the Center for Disease Control and Prevention. Being overweight or being above your BMI – is a problem that should not be […]

Scary Recall: Kraft Macaroni and Cheese!

6.5 MILLION boxes (or 242,000 cases) of Kraft Macaroni & Cheese Dinner, Original flavor have been recalled! Metal contamination have been determined as the cause for action to get these off the shelves. How the contamination occurred has not been declared as of yet. Along with being in the American market, […]

How THESE Special Eggs Will Cripple The Egg Industry

Eating animals can certainly be a touchy subject, often times people associate this with a morality issue. Aside from the moral complexity of the issue, the overall truth is that we simply eat too much animal product. More than the physical damage eating too much animal product causes, the overwhelming […]

Foods That Steal Your Sleep

Foods That Steal Your Sleep

Caffeine For the sake of stating the obvious, let’s just get caffeine out of the way. Let’s be honest, it’s something that we ingest to keep ourselves awake, foods rich in caffeine should be avoided any time in the afternoon. Besides coffee and soda, certain over-the-counter medication and teas also […]

7 SHOCKING Things that are Making You Older Everyday

7 SHOCKING Things that are Making You Older Everyday

Our day-to-day behavior plays a pivotal role in determining our longevity. Aside from environmental toxins that we unwillingly are exposed to we do have some control of the chemicals we – drugs, alcohol, food preservatives etc. There are however a few factors that are making us age more quickly that […]

10 Things Dirtier Than A Toilet

10 Things Dirtier Than A Toilet

Germs are an inevitable part of life. No matter how hard we try, we can’t eliminate them from our human existence. Toilets have always been thought of as one of the top contenders for a really filthy place because of this, we continue to make it a priority to keep it clean […]

FOODIES: 15 Instagram Accounts You HAVE to Follow!

Regular Instagrammers are well aware of the thousands of delicious food pictures that exist.  Looking at pictures of delicious looking food brings out a special kind of joy like no other; a weird mix of happiness and jealousy that cannot be put to words, oh and did we mention hunger […]