Men’s Health

Best Foods to Help You Lose Weight, Feel Great and Look Your Best for Summer!

Best Foods to Help You Lose Weight, Feel Great and Look Your Best for Summer!

Since spring is officially here and summer is RIGHT around the corner,  now is the time to really turn up the healthy eating! It may be because you are finally taking that beach vacation or it may be because of a wellness goal– whatever the case may be, you have the […]

Old School Physical Education: Why We Need these Programs NOW!

It’s quite evident that obesity is a huge problem in the United States. About 1/3 of the adults and 17% of children ages 2-19 suffer obesity according to the Center for Disease Control and Prevention. Being overweight or being above your BMI – is a problem that should not be […]

Scary Recall: Kraft Macaroni and Cheese!

6.5 MILLION boxes (or 242,000 cases) of Kraft Macaroni & Cheese Dinner, Original flavor have been recalled! Metal contamination have been determined as the cause for action to get these off the shelves. How the contamination occurred has not been declared as of yet. Along with being in the American market, […]

How THESE Special Eggs Will Cripple The Egg Industry

Eating animals can certainly be a touchy subject, often times people associate this with a morality issue. Aside from the moral complexity of the issue, the overall truth is that we simply eat too much animal product. More than the physical damage eating too much animal product causes, the overwhelming […]

Foods That Steal Your Sleep

Foods That Steal Your Sleep

Caffeine For the sake of stating the obvious, let’s just get caffeine out of the way. Let’s be honest, it’s something that we ingest to keep ourselves awake, foods rich in caffeine should be avoided any time in the afternoon. Besides coffee and soda, certain over-the-counter medication and teas also […]

7 SHOCKING Things that are Making You Older Everyday

7 SHOCKING Things that are Making You Older Everyday

Our day-to-day behavior plays a pivotal role in determining our longevity. Aside from environmental toxins that we unwillingly are exposed to we do have some control of the chemicals we – drugs, alcohol, food preservatives etc. There are however a few factors that are making us age more quickly that […]

10 Things Dirtier Than A Toilet

10 Things Dirtier Than A Toilet

Germs are an inevitable part of life. No matter how hard we try, we can’t eliminate them from our human existence. Toilets have always been thought of as one of the top contenders for a really filthy place because of this, we continue to make it a priority to keep it clean […]

FOODIES: 15 Instagram Accounts You HAVE to Follow!

Regular Instagrammers are well aware of the thousands of delicious food pictures that exist.  Looking at pictures of delicious looking food brings out a special kind of joy like no other; a weird mix of happiness and jealousy that cannot be put to words, oh and did we mention hunger […]

Eat these “Bad Foods” and You Can Lose Weight!

Eat these “Bad Foods” and You Can Lose Weight!

Many people diet by driving themselves crazy following strict eating regimes in hopes that it will speed up the weight loss process. They swear off certain “bad foods” that most people enjoy, which leads to unnecessary self-loathing and let’s be honest, crankiness. Truth is that many of these foods are […]

Say No To Protein Powders and #SaveTheBros!

When it comes to exercising, many people rely on protein shakes to meet their (protein)needs and help increase muscle.  Which does makes perfect sense because consuming adequate amounts of protein is essential to get desired results from your workouts. But, one has to realize that the quantity of the foods you intake […]