Women’s Health

What Soda REALLY Does to Your Teeth

What Soda REALLY Does to Your Teeth

We are all guilty of having soda once in a while, but there are some folks out there that are religious soda drinkers (ahem…. at least once per day). And let’s be honest, one of something a day isn’t that bad, is it? You might be changing your might after watching this video. […]

THIS Food Can Cause Cancer Just Like Cigarettes Can

THIS Food Can Cause Cancer Just Like Cigarettes Can

  Just released by the World Health Organization (WHO),  processed meats are actually just as bad for you as smoking cigarettes. Eating processed meat can lead to bowel cancel in humans while red meat is likely cause of the disease, WHO experts released on today in findings that could further enliven […]

6 Winter Fitness Fashion Trends to Insprire Your Workout Now

6 Winter Fitness Fashion Trends to Insprire Your Workout Now

Ok, just because Summer is over and sweater season is just around the corner doesn’t mean your fitness routine has to “fall” by the wayside this season. Lucky for you, fitness fashion trends this Winter are hotter than ever– from color blocking to faux leather and peek-a-boo mesh there is something […]

This Edible Water Bottle Could Change Everything

This Edible Water Bottle Could Change Everything

Sometimes one wacky invention can change everything. We all know just how bad water bottles are for the environment, they could even be called one of the WORST inventions of the last half a century. With some states looking to ban water bottles its estimated that 38 billion bottles are […]

10 Foods Nutritionists Always Keep in their Kitchen

10 Foods Nutritionists Always Keep in their Kitchen

Nutritionists are the health gurus of our century, let’s face it. Here is a sneak peak into what most nutritionists always have on hand in their pantry or fridge for those food emergencies. I know for sure that what is in MY fridge doesn’t exactly make this list (ah-hem last […]

THIS is How Much Sugar is in your Drink

THIS is How Much Sugar is in your Drink

  Its amazing how much sugar is in the foods we consume and we don’t even know it. Just like the fact that there is 8 teaspoons of dissolved sugar in just one can of Coke. So one photographer set out to expose the real sugar that hides inside some of […]

8 Secrets to Avoid Getting Sick While Traveling

8 Secrets to Avoid Getting Sick While Traveling

Traveling for work or pleasure can take its toll. Often times, people become sick due to harsh changes in the environment, being exposed to germs that they normally aren’t used to or eating something that doesn’t quite agree with them.  Most of these times, the causes are not because of […]

Here is Another Reason Why You Should Stop Using Hand Sanitizers!

Here is Another Reason Why You Should Stop Using Hand Sanitizers!

A few months back, antibacterial products began to receive a wide backlash due to one of their harmful ingredients, Triclosan. Many studies provide evidence that constant exposure to Triclosan can cause hormonal changes, endocrine and immune system problems, and even sterility. So far, the only major action taken against this comes from Minnesota. […]

These are the Most Toxic Places on Earth

These are the Most Toxic Places on Earth

Over the last 100 years or so, humanity has made astounding technological advances at an overwhelming pace. These advances in science and technology may have made our lives easier and more exciting, but the trail of waste we have left (and still continue to leave) behind is simply horrendous. Pollutants of […]

THIS is what Happens when Diseases Go Untreated

THIS is what Happens when Diseases Go Untreated

  Celiac Disease: So far, science is not fully confident in how one gets Celiac Disease however genetic predisposition seems to be getting an overwhelming agreement. Abnormal digestive system – diarrhea/constipation, malabsorption of vitamins and minerals, weight loss, gas and bloating, mood swings, fatigue, joint pain, acid reflux, and heartburn […]