Women’s Health

Say No To Protein Powders and #SaveTheBros!

When it comes to exercising, many people rely on protein shakes to meet their (protein)needs and help increase muscle.  Which does makes perfect sense because consuming adequate amounts of protein is essential to get desired results from your workouts. But, one has to realize that the quantity of the foods you intake […]

Antibacterial Products Indicate Dangerous Consequences

Over the years, our fears of germs have led us to include “antibacterial” properties in our soaps. Unfortunately, common consumer never takes the time to research the ingredients in the products they buy. This gives way to many companies to include chemicals in their products that either they themselves do […]

The Key to Happiness Is In our Brain

There are number of things that cause us to be unhappy, however two concepts plague our brain like none other- these are fear and self-doubt. What is worse is that these concepts are unreal – but as you will see in the video, what is unreal to you, is every […]

Herbal Supplements Linked to Fraud!

Herbal Supplements Linked to Fraud!

Herbal supplements can certainly be put in a grey area when it comes to its functionality. But, what good is the supplement if the advertised active ingredient simply has no trace to be found in the pill? Earlier this month, a cease and desist letter were sent out by New York State […]

10 Amazing Eco-Friendly Cleaning Hacks!

It is amazing how a simple household product can be used to tackle some drastic complications in our lives. Vinegar is the fix-all product! Not only does Vinegar have numerous benefits when consumed internally, it is also capable of crushing through tough clogged sinks, removing overwhelming odors and works  as a safe […]

This Eyewear is Helping Make Blindness History

This new technology is literally changing the way people see and even giving some the ability to get their sight back! According to their website, “eSight makes glasses that combine a camera, display technology, and advanced computing to deliver a real-time video that enables sight for people with vision loss. […]

The Best Workouts To Help You Crush Your Fitness Goals

The Best Workouts To Help You Crush Your Fitness Goals

For many, the beginning of New Year symbolizes new beginning. A lot of times, this simply means adopting new healthy practices – we are sure you’ve heard the “I’m going to get into a better shape” line about a thousand times already. Or, you’ve been on the opposite end of […]

How to Motivate Yourself to Workout

How to Motivate Yourself to Workout

  Find a Reason You will want to work out if you set a specific goal. Losing weight, looking sexy, living longer, improving your health and mood. So find your drive, and begin working towards it. Don’t Look at it as a Punishment When it comes to consistency with exercising, […]

Will Deaf People Be Able to “Hear” Through Their Tongues?

Researchers at Colorado State University are mapping human tongues with the hope of teaching the tongue to hear with the device they are creating. This device could give the deaf community more choices if they want to hear, currently their only choice is a cochlear implant. A cochlear implant allows […]

Can Your Eyes Predict if You’ll Become Sick?

  Most of us would never think that an eye test can lead to diagnosing an illness like heart disease, but incredibly, your eyes say more than you think. In fact, 1/3 of all known genetic syndromes are linked to the condition of the eye. “The condition of your eyes can […]